Tao Student – A Personal Site for Gary Ardito

This past week I had the opportunity to experience many of Asheville’s restaurants for breakfast and dinner. I had family in town who enjoy eating out and eat out we did.  The one bit of context I would add is that, due to health issues of one of my guests, we were not able to [...]

The U kept it close and the baby canes played with talent, poise and control.   This is something to build on and move forward into next year with Jacory Harris as a clear #1 quarterback (sorry Marve), a year of maturity and coaching for today’s group and another stellar recruiting class coming in this year.
My [...]

As life goes on, I become more and more aware of the importance of family and the strength I gain from being from being with people who are the pure embodiment of love without demands or requirements.  This can come from places you never expected -  a relative who has always been more at arms [...]

As old man winter seems to be visiting early and often so far this year, it is time to make sure my immune system is working at maximum capacity. To do this, I try to double the amount of Vegetables I am eating, eat a little more vitamin C (Citrus and Juice) and [...]

In my 15 years studying the Chinese Martial Arts of Tai Chi and Ba Gau Zhang, I have been striving to move lightly, energetically, without physical force or tension.  Allowing the movements to just flow through you as you are a vessel instead of a roadblock for the universal energy that surronds us.. the Tao.   [...]